Just a quick reminder that open mat will be starting next Mon., July 19.
WHRE: LHS Gym
DAYS: M-Tu-W-Th
TIME: 7:30-9:00 am
COST: FREE!!!
After reviewing last years stats, the coaching staff has determined that this summer our area of focus will be the neutral position. This includes but will not be limited to:
- Stance
- Setups
- Takedowns/Throws
